Corporate Wellness Retreats and Programs
Work with our wellness experts to curate an effective way to inspire your employees to get healthy in both their minds and bodies.
Meditation Programs
Create a Mindfulness program to encourage your employees, your studio or for yourself.
Power Yoga On Demand
Yoga Teacher Training
Yoga Alliance Certified 200-Hour Teacher Training with a mentor
30 hour Meditation Teacher Training
On Demand, Virtual, In Studio or One on one mentorship.
35 hour
Pilates Mat Certification
ON DEMAND, WITH A MENTOR, OR AT YOUR STUDIO
VIRTUAL OR IN PERSON
Lila Flow’s Annual Yoga Teacher Training Immersion
October 2024
Asana Bundles
Designed for those that are new to Yoga or Teachers looking for a reliable source for alignment, modifications and variations.